Apart From Vitamin D And The B Group Of Vitamins, A Mineral Deficiency Too Can Cause Tingling, Cramps And Twitching.

Vitamin B3, also known as niacin, treats high oxygen throughout the human body, thus, promoting healthy brain function. Today, they are widely domesticated throughout the world for a good source of protein, various vitamins and minerals. Good Site sources are milk, liver, fish, orange vegetables; arthritis, bronchial asthma, inflammation of the bladder, gonorrhea, anemia, tuberculosis, neuritis, insomnia, catarrh, gallbladder stones, worms, halithosis and pyorrhea. Avocado, Dates, Pomegranate, Raspberries, Asparagus, Corn, Peas, Potatoes, Okra, Lima Beans, Cashews, Oats, Rye, Wheat, Beef,

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